Tips and Guidance, Pregnancy Any vaginal bleeding during pregnancy should be assessed by a healthcare professional. While some light spotting can have harmless causes, prompt medical advice ensures the safety of both mother and baby. 03 Mar 2026 Understanding your bleeding during pregnancy Marketing Team
Tips and Guidance, Pregnancy Regular pelvic floor exercises during and after pregnancy help prevent urinary incontinence, improve core stability and support long-term pelvic health. 03 Mar 2026 Pelvic floor exercises during and after pregnancy Marketing Team
Tips and Guidance, Pregnancy Mild itching in pregnancy is common due to hormonal changes and stretching skin, but persistent itching, especially on hands and feet, should be discussed with your midwife or GP. 03 Mar 2026 Itching during pregnancy: What’s normal and when to seek advice Marketing Team
